Journey into Wellness

How stress can make you sick

Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon Horesh Bergquist gives us a look at what goes on inside our body when we are chronically stressed.

Lesson by Sharon Horesh Bergquist, animation by Adriatic Animation.

You might like...

October 26, 2015

0 responses on "How stress can make you sick"

Leave a Message

Created by Qclick Online - Stacey Fenech