Journey into Wellness

Super-Power Morning Smoothie

Super-Power Morning Smoothie
  1. 1 large handful roughly chopped kale, spinach, collards, or a combination
  2. 1 frozen peeled banana, cut into several pieces
  3. 1 cup unsweetened coconut water
  4. 2 tablespoons almond butter
  5. 1 tablespoon flax oil
  6. 1/8 teaspoon ground cinnamon
  1. Place all ingredients in a blender and puree until completely uniform in color and all the bits of green are pulverized. Serve immediately. (serves 1)
Journey into Wellness

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October 16, 2015

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