Journey into Wellness

Course Curriculum

Week 1 | Getting started
WEEK 1 | 12 Week Transformation Let’s Get Started 02:00:00
Week 2 | Crowding Out & Creating New Rituals
Week 1 Accountability Quiz 22:39:00
WEEK 2 | Crowding Out & Creating New Rituals 00:00:00
Week 3 | Cleansing & Meal Planning
WEEK 3 | Why Cleanse & Detoxify your Body and Mind 00:00:00
WEEK 3 | 5 Ways to Detox 00:00:00
WEEK 3 | Meal Planning 00:00:00
Week 4 | Reading labels & Product Awareness
WEEK 4 | Reading Labels & Product Awareness 00:00:00
WEEK 5 | Working With your Body to Loose Weight
WEEK 5 | Work with Your Body to Loose Weight 00:00:00
Week 6 | Get Moving
WEEK 6 | Get Moving 00:00:00
Week 7 | Alkalising Your Body
WEEK 7 | Alkalising Your Body 00:00:00
Week 8 | Sugar & Alternatives
WEEK 8 | Sugar & Alternatives 00:00:00
Week 9 | Stress & Fatigue
WEEK 9 | Stress & Fatigue 00:00:00
Week 10 | Going Deeper, Being Aware of Self Sabotage
WEEK 10 | Going Deeper, Being Aware of Self Sabotage 00:00:00
Week 11 | Positive Changes & Mindfulness
WEEK 11 | Positive Changes & Mindfulness 00:00:00
Week 12 | Celebrate Your Transformation & Moving Forward
WEEK 12 | Celebrate Your Transformation & Moving Forward 00:00:00
PRIVATE COURSE
  • PRIVATE
  • 2 months, 3 weeks
  • Course Certificate
Created by Qclick Online - Stacey Fenech