Journey into Wellness

All posts by Stacey

07

Feb'16

Is Sugar the New Fat?

Well the documentaries just keep on coming! ‘That Sugar Film’ changed the way I looked at my own diet. Sugar …

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26

Oct'15

How stress can make you sick

Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform …

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24

Oct'15

Weight Loss – Is Your Serotonin in Balance?

Weight loss requires more than just calorie restriction and increased activity.  Most often there are hormonal imbalances which are leading …

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19

Oct'15

Should You Go Organic?

Is it worth the extra money to buy organic foods? In this episode of Transformation TV, Dr. Axe talks about …

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19

Oct'15

Secret Detox Drink

Dr. Axe’s secret detox drink recipe not only tastes great, it will help you burn fat, lose weight, balance blood …

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